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How many calories do yo burn while 0 hour and 29 minutes of Rowing?
Calories burned: | 277,430 |
Total duration: | 20189 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 20189 minutes of Rowing machine training
- 20189 minutes of Hiking
- 20189 minutes of Rollerblading
- 20189 minutes of Walking
20189 minutes of regularly doing Rowing will not only help you burn 277,430 calories but also raise your Metabolic Rate up to 280,396 kcal if you are a man and 279,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277430 calories during your workout which is an equal amount of calories that are in:
- 3267 apples
- 11093 Carrot
- 1288 Doughnut
- 756 Hamburger
- 1089 Candy bar (chocolate)
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