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How many calories do yo burn while 23 hours and 46 minutes of Rowing?
Calories burned: | 168,386 |
Total duration: | 20146 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20146 minutes of Rowing machine training
- 20146 minutes of Hiking
- 20146 minutes of Running 10 km/h
- 20146 minutes of Walking
20146 minutes of regularly doing Rowing will not only help you burn 168,386 calories but also raise your Metabolic Rate up to 171,352 kcal if you are a man and 170,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168386 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6733 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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