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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 19,902 |
Total duration: | 2007 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2007 minutes of Rowing machine training
- 2007 minutes of Canoeing
- 2007 minutes of Running 10 km/h
- 2007 minutes of Walking
2007 minutes of regularly doing Rowing will not only help you burn 19,902 calories but also raise your Metabolic Rate up to 22,868 kcal if you are a man and 22,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19902 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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