- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 30,691 |
Total duration: | 2006 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 2006 minutes of Rowing machine training
- 2006 minutes of Cycling
- 2006 minutes of Running
- 2006 minutes of Running 10 km/h
2006 minutes of regularly doing Rowing will not only help you burn 30,691 calories but also raise your Metabolic Rate up to 33,657 kcal if you are a man and 33,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30691 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!