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How many calories do yo burn while 21 hours and 45 minutes of Rowing?
Calories burned: | 295,035 |
Total duration: | 20025 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20025 minutes of Rowing machine training
- 20025 minutes of Canoeing
- 20025 minutes of Rock Climbing
- 20025 minutes of Walking: moderate pace
20025 minutes of regularly doing Rowing will not only help you burn 295,035 calories but also raise your Metabolic Rate up to 298,001 kcal if you are a man and 297,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 295035 calories during your workout which is an equal amount of calories that are in:
- 3474 apples
- 11797 Carrot
- 1369 Doughnut
- 804 Hamburger
- 1158 Candy bar (chocolate)
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