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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 224,012 |
Total duration: | 20016 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20016 minutes of Rowing machine training
- 20016 minutes of Cycling
- 20016 minutes of Jogging
- 20016 minutes of Running 10 km/h
20016 minutes of regularly doing Rowing will not only help you burn 224,012 calories but also raise your Metabolic Rate up to 226,978 kcal if you are a man and 226,433 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 224012 calories during your workout which is an equal amount of calories that are in:
- 2638 apples
- 8957 Carrot
- 1040 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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