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How many calories do yo burn while 20 hours and 54 minutes of Rowing?
Calories burned: | 149,971 |
Total duration: | 19974 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 19974 minutes of Rowing machine training
- 19974 minutes of Running 10 km/h
- 19974 minutes of Walking
- 19974 minutes of Walking: moderate pace
19974 minutes of regularly doing Rowing will not only help you burn 149,971 calories but also raise your Metabolic Rate up to 152,937 kcal if you are a man and 152,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149971 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5996 Carrot
- 696 Doughnut
- 408 Hamburger
- 589 Candy bar (chocolate)
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