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How many calories do yo burn while 20 hours and 46 minutes of Rowing?
Calories burned: | 226,281 |
Total duration: | 19966 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19966 minutes of Rowing machine training
- 19966 minutes of Rock Climbing
- 19966 minutes of Rollerblading
- 19966 minutes of Swimming
19966 minutes of regularly doing Rowing will not only help you burn 226,281 calories but also raise your Metabolic Rate up to 229,247 kcal if you are a man and 228,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226281 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9048 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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