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How many calories do yo burn while 20 hours and 23 minutes of Rowing?
Calories burned: | 180,816 |
Total duration: | 19943 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19943 minutes of Rowing machine training
- 19943 minutes of Canoeing
- 19943 minutes of Rock Climbing
- 19943 minutes of Walking
19943 minutes of regularly doing Rowing will not only help you burn 180,816 calories but also raise your Metabolic Rate up to 183,782 kcal if you are a man and 183,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180816 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7230 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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