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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 319,126 |
Total duration: | 19935 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 19935 minutes of Rowing machine training
- 19935 minutes of Running
- 19935 minutes of Running 10 km/h
- 19935 minutes of Swimming
19935 minutes of regularly doing Rowing will not only help you burn 319,126 calories but also raise your Metabolic Rate up to 322,092 kcal if you are a man and 321,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319126 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12760 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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