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How many calories do yo burn while 20 hours of Rowing?
Calories burned: | 166,498 |
Total duration: | 19920 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19920 minutes of Rowing machine training
- 19920 minutes of Cycling
- 19920 minutes of Rollerblading
- 19920 minutes of Running 10 km/h
19920 minutes of regularly doing Rowing will not only help you burn 166,498 calories but also raise your Metabolic Rate up to 169,464 kcal if you are a man and 168,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 166498 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6657 Carrot
- 773 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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