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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 304,286 |
Total duration: | 19888 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 19888 minutes of Rowing machine training
- 19888 minutes of Hiking
- 19888 minutes of Rollerblading
- 19888 minutes of Swimming
19888 minutes of regularly doing Rowing will not only help you burn 304,286 calories but also raise your Metabolic Rate up to 307,252 kcal if you are a man and 306,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 304286 calories during your workout which is an equal amount of calories that are in:
- 3583 apples
- 12167 Carrot
- 1412 Doughnut
- 829 Hamburger
- 1194 Candy bar (chocolate)
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