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How many calories do yo burn while 19 hours and 16 minutes of Rowing?
Calories burned: | 197,103 |
Total duration: | 19876 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19876 minutes of Rowing machine training
- 19876 minutes of Canoeing
- 19876 minutes of Mountain Biking
- 19876 minutes of Rock Climbing
19876 minutes of regularly doing Rowing will not only help you burn 197,103 calories but also raise your Metabolic Rate up to 200,069 kcal if you are a man and 199,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197103 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7881 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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