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How many calories do yo burn while 18 hours and 18 minutes of Rowing?
Calories burned: | 193,720 |
Total duration: | 19818 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 19818 minutes of Rowing machine training
- 19818 minutes of Hiking
- 19818 minutes of Jogging
- 19818 minutes of Swimming
19818 minutes of regularly doing Rowing will not only help you burn 193,720 calories but also raise your Metabolic Rate up to 196,686 kcal if you are a man and 196,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193720 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7746 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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