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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 28,064 |
Total duration: | 1981 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1981 minutes of Rowing machine training
- 1981 minutes of Cycling
- 1981 minutes of Mountain Biking
- 1981 minutes of Running
1981 minutes of regularly doing Rowing will not only help you burn 28,064 calories but also raise your Metabolic Rate up to 31,030 kcal if you are a man and 30,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28064 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1122 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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