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How many calories do yo burn while 16 hours and 15 minutes of Rowing?
Calories burned: | 220,419 |
Total duration: | 19695 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19695 minutes of Rowing machine training
- 19695 minutes of Cycling
- 19695 minutes of Rock Climbing
- 19695 minutes of Running
19695 minutes of regularly doing Rowing will not only help you burn 220,419 calories but also raise your Metabolic Rate up to 223,385 kcal if you are a man and 222,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220419 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8813 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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