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How many calories do yo burn while 16 hours and 5 minutes of Rowing?
Calories burned: | 150,590 |
Total duration: | 19685 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19685 minutes of Rowing machine training
- 19685 minutes of Canoeing
- 19685 minutes of Cycling
- 19685 minutes of Rollerblading
19685 minutes of regularly doing Rowing will not only help you burn 150,590 calories but also raise your Metabolic Rate up to 153,556 kcal if you are a man and 153,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150590 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6021 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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