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How many calories do yo burn while 14 hours and 39 minutes of Rowing?
Calories burned: | 226,564 |
Total duration: | 19599 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19599 minutes of Rowing machine training
- 19599 minutes of Hiking
- 19599 minutes of Mountain Biking
- 19599 minutes of Rock Climbing
19599 minutes of regularly doing Rowing will not only help you burn 226,564 calories but also raise your Metabolic Rate up to 229,530 kcal if you are a man and 228,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226564 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9059 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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