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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 221,634 |
Total duration: | 19556 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19556 minutes of Rowing machine training
- 19556 minutes of Canoeing
- 19556 minutes of Jogging
- 19556 minutes of Swimming
19556 minutes of regularly doing Rowing will not only help you burn 221,634 calories but also raise your Metabolic Rate up to 224,600 kcal if you are a man and 224,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221634 calories during your workout which is an equal amount of calories that are in:
- 2610 apples
- 8862 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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