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How many calories do yo burn while 13 hours and 3 minutes of Rowing?
Calories burned: | 237,611 |
Total duration: | 19503 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19503 minutes of Rowing machine training
- 19503 minutes of Mountain Biking
- 19503 minutes of Walking
- 19503 minutes of Walking: moderate pace
19503 minutes of regularly doing Rowing will not only help you burn 237,611 calories but also raise your Metabolic Rate up to 240,577 kcal if you are a man and 240,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237611 calories during your workout which is an equal amount of calories that are in:
- 2798 apples
- 9501 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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