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How many calories do yo burn while 12 hours and 49 minutes of Rowing?
Calories burned: | 162,895 |
Total duration: | 19489 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 19489 minutes of Rowing machine training
- 19489 minutes of Canoeing
- 19489 minutes of Mountain Biking
- 19489 minutes of Walking: moderate pace
19489 minutes of regularly doing Rowing will not only help you burn 162,895 calories but also raise your Metabolic Rate up to 165,861 kcal if you are a man and 165,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162895 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6513 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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