-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 56 minutes of Rowing?
Calories burned: | 220,274 |
Total duration: | 19436 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19436 minutes of Rowing machine training
- 19436 minutes of Hiking
- 19436 minutes of Rock Climbing
- 19436 minutes of Running
19436 minutes of regularly doing Rowing will not only help you burn 220,274 calories but also raise your Metabolic Rate up to 223,240 kcal if you are a man and 222,695 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220274 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8807 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!