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How many calories do yo burn while 11 hours and 13 minutes of Rowing?
Calories burned: | 219,787 |
Total duration: | 19393 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19393 minutes of Rowing machine training
- 19393 minutes of Mountain Biking
- 19393 minutes of Running
- 19393 minutes of Walking
19393 minutes of regularly doing Rowing will not only help you burn 219,787 calories but also raise your Metabolic Rate up to 222,753 kcal if you are a man and 222,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219787 calories during your workout which is an equal amount of calories that are in:
- 2588 apples
- 8788 Carrot
- 1020 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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