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How many calories do yo burn while 11 hours and 4 minutes of Rowing?
Calories burned: | 285,590 |
Total duration: | 19384 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19384 minutes of Rowing machine training
- 19384 minutes of Cycling
- 19384 minutes of Rollerblading
- 19384 minutes of Swimming
19384 minutes of regularly doing Rowing will not only help you burn 285,590 calories but also raise your Metabolic Rate up to 288,556 kcal if you are a man and 288,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 285590 calories during your workout which is an equal amount of calories that are in:
- 3363 apples
- 11419 Carrot
- 1325 Doughnut
- 778 Hamburger
- 1121 Candy bar (chocolate)
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