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How many calories do yo burn while 10 hours and 56 minutes of Rowing?
Calories burned: | 175,675 |
Total duration: | 19376 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 19376 minutes of Rowing machine training
- 19376 minutes of Jogging
- 19376 minutes of Running 10 km/h
- 19376 minutes of Walking: moderate pace
19376 minutes of regularly doing Rowing will not only help you burn 175,675 calories but also raise your Metabolic Rate up to 178,641 kcal if you are a man and 178,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175675 calories during your workout which is an equal amount of calories that are in:
- 2068 apples
- 7024 Carrot
- 815 Doughnut
- 478 Hamburger
- 689 Candy bar (chocolate)
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