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How many calories do yo burn while 10 hours and 33 minutes of Rowing?
Calories burned: | 244,009 |
Total duration: | 19353 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19353 minutes of Rowing machine training
- 19353 minutes of Cycling
- 19353 minutes of Walking
- 19353 minutes of Walking: moderate pace
19353 minutes of regularly doing Rowing will not only help you burn 244,009 calories but also raise your Metabolic Rate up to 246,975 kcal if you are a man and 246,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 244009 calories during your workout which is an equal amount of calories that are in:
- 2873 apples
- 9756 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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