Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 3 minutes of Rowing?

Calories burned: 15,255
Total duration: 1923 min
Your weight: 56 kg
Find out the amount of calories burned while:


1923 minutes of regularly doing Rowing will not only help you burn 15,255 calories but also raise your Metabolic Rate up to 18,221 kcal if you are a man and 17,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?

  • 14 hours and 55 minutes of Swimming
  • 18 hours and 10 minutes of Running
  • 10 hours and 3 minutes of Tennis
  • 5 hours and 17 minutes of Boxing
  • 22 hours and 2 minutes of Lying

Diet plan

You have burned 15255 calories during your workout which is an equal amount of calories that are in:

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