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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 217,464 |
Total duration: | 19188 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19188 minutes of Rowing machine training
- 19188 minutes of Canoeing
- 19188 minutes of Running
- 19188 minutes of Walking: moderate pace
19188 minutes of regularly doing Rowing will not only help you burn 217,464 calories but also raise your Metabolic Rate up to 220,430 kcal if you are a man and 219,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217464 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8695 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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