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How many calories do yo burn while 6 hours and 39 minutes of Rowing?
Calories burned: | 200,430 |
Total duration: | 19119 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 19119 minutes of Rowing machine training
- 19119 minutes of Hiking
- 19119 minutes of Rock Climbing
- 19119 minutes of Swimming
19119 minutes of regularly doing Rowing will not only help you burn 200,430 calories but also raise your Metabolic Rate up to 203,396 kcal if you are a man and 202,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 200430 calories during your workout which is an equal amount of calories that are in:
- 2360 apples
- 8014 Carrot
- 930 Doughnut
- 546 Hamburger
- 787 Candy bar (chocolate)
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