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How many calories do yo burn while 5 hours and 4 minutes of Rowing?
Calories burned: | 280,286 |
Total duration: | 19024 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19024 minutes of Rowing machine training
- 19024 minutes of Jogging
- 19024 minutes of Running 10 km/h
- 19024 minutes of Walking
19024 minutes of regularly doing Rowing will not only help you burn 280,286 calories but also raise your Metabolic Rate up to 283,252 kcal if you are a man and 282,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280286 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11207 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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