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How many calories do yo burn while 4 hours and 53 minutes of Rowing?
Calories burned: | 172,384 |
Total duration: | 19013 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 19013 minutes of Rowing machine training
- 19013 minutes of Running
- 19013 minutes of Running 10 km/h
- 19013 minutes of Swimming
19013 minutes of regularly doing Rowing will not only help you burn 172,384 calories but also raise your Metabolic Rate up to 175,350 kcal if you are a man and 174,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172384 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6893 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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