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How many calories do yo burn while 4 hours and 25 minutes of Rowing?
Calories burned: | 185,578 |
Total duration: | 18985 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 18985 minutes of Rowing machine training
- 18985 minutes of Jogging
- 18985 minutes of Rock Climbing
- 18985 minutes of Walking: moderate pace
18985 minutes of regularly doing Rowing will not only help you burn 185,578 calories but also raise your Metabolic Rate up to 188,544 kcal if you are a man and 187,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185578 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7420 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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