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How many calories do yo burn while 4 hours and 6 minutes of Rowing?
Calories burned: | 190,766 |
Total duration: | 18966 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 18966 minutes of Rowing machine training
- 18966 minutes of Canoeing
- 18966 minutes of Cycling
- 18966 minutes of Swimming
18966 minutes of regularly doing Rowing will not only help you burn 190,766 calories but also raise your Metabolic Rate up to 193,732 kcal if you are a man and 193,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190766 calories during your workout which is an equal amount of calories that are in:
- 2246 apples
- 7628 Carrot
- 885 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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