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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 252,550 |
Total duration: | 18965 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18965 minutes of Rowing machine training
- 18965 minutes of Cycling
- 18965 minutes of Hiking
- 18965 minutes of Walking
18965 minutes of regularly doing Rowing will not only help you burn 252,550 calories but also raise your Metabolic Rate up to 255,516 kcal if you are a man and 254,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 252550 calories during your workout which is an equal amount of calories that are in:
- 2974 apples
- 10098 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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