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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 233,669 |
Total duration: | 18959 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18959 minutes of Rowing machine training
- 18959 minutes of Hiking
- 18959 minutes of Walking
- 18959 minutes of Walking: moderate pace
18959 minutes of regularly doing Rowing will not only help you burn 233,669 calories but also raise your Metabolic Rate up to 236,635 kcal if you are a man and 236,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233669 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9343 Carrot
- 1085 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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