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How many calories do yo burn while 3 hours and 56 minutes of Rowing?
Calories burned: | 201,407 |
Total duration: | 18956 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18956 minutes of Rowing machine training
- 18956 minutes of Mountain Biking
- 18956 minutes of Running 10 km/h
- 18956 minutes of Walking: moderate pace
18956 minutes of regularly doing Rowing will not only help you burn 201,407 calories but also raise your Metabolic Rate up to 204,373 kcal if you are a man and 203,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 201407 calories during your workout which is an equal amount of calories that are in:
- 2371 apples
- 8053 Carrot
- 935 Doughnut
- 549 Hamburger
- 790 Candy bar (chocolate)
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