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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 260,116 |
Total duration: | 18929 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18929 minutes of Rowing machine training
- 18929 minutes of Cycling
- 18929 minutes of Mountain Biking
- 18929 minutes of Running 10 km/h
18929 minutes of regularly doing Rowing will not only help you burn 260,116 calories but also raise your Metabolic Rate up to 263,082 kcal if you are a man and 262,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 260116 calories during your workout which is an equal amount of calories that are in:
- 3063 apples
- 10400 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1021 Candy bar (chocolate)
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