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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 259,978 |
Total duration: | 18919 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 18919 minutes of Rowing machine training
- 18919 minutes of Jogging
- 18919 minutes of Walking
- 18919 minutes of Walking: moderate pace
18919 minutes of regularly doing Rowing will not only help you burn 259,978 calories but also raise your Metabolic Rate up to 262,944 kcal if you are a man and 262,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 259978 calories during your workout which is an equal amount of calories that are in:
- 3061 apples
- 10395 Carrot
- 1207 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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