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How many calories do yo burn while 3 hours and 17 minutes of Rowing?
Calories burned: | 195,633 |
Total duration: | 18917 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 18917 minutes of Rowing machine training
- 18917 minutes of Hiking
- 18917 minutes of Running 10 km/h
- 18917 minutes of Walking
18917 minutes of regularly doing Rowing will not only help you burn 195,633 calories but also raise your Metabolic Rate up to 198,599 kcal if you are a man and 198,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195633 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7822 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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