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How many calories do yo burn while 2 hours and 55 minutes of Rowing?
Calories burned: | 214,143 |
Total duration: | 18895 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18895 minutes of Rowing machine training
- 18895 minutes of Mountain Biking
- 18895 minutes of Rock Climbing
- 18895 minutes of Swimming
18895 minutes of regularly doing Rowing will not only help you burn 214,143 calories but also raise your Metabolic Rate up to 217,109 kcal if you are a man and 216,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214143 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8562 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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