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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 237,730 |
Total duration: | 18855 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18855 minutes of Rowing machine training
- 18855 minutes of Cycling
- 18855 minutes of Hiking
- 18855 minutes of Running
18855 minutes of regularly doing Rowing will not only help you burn 237,730 calories but also raise your Metabolic Rate up to 240,696 kcal if you are a man and 240,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 237730 calories during your workout which is an equal amount of calories that are in:
- 2799 apples
- 9505 Carrot
- 1103 Doughnut
- 647 Hamburger
- 933 Candy bar (chocolate)
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