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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 2,077 |
Total duration: | 188 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 188 minutes of Rowing machine training
- 188 minutes of Canoeing
- 188 minutes of Cycling
- 188 minutes of Rock Climbing
188 minutes of regularly doing Rowing will not only help you burn 2,077 calories but also raise your Metabolic Rate up to 5,043 kcal if you are a man and 4,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2077 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 83 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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