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How many calories do yo burn while 1 hour and 16 minutes of Rowing?
Calories burned: | 186,393 |
Total duration: | 18796 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18796 minutes of Rowing machine training
- 18796 minutes of Jogging
- 18796 minutes of Mountain Biking
- 18796 minutes of Walking
18796 minutes of regularly doing Rowing will not only help you burn 186,393 calories but also raise your Metabolic Rate up to 189,359 kcal if you are a man and 188,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186393 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7453 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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