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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 170,353 |
Total duration: | 18789 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18789 minutes of Rowing machine training
- 18789 minutes of Mountain Biking
- 18789 minutes of Rock Climbing
- 18789 minutes of Running
18789 minutes of regularly doing Rowing will not only help you burn 170,353 calories but also raise your Metabolic Rate up to 173,319 kcal if you are a man and 172,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 170353 calories during your workout which is an equal amount of calories that are in:
- 2006 apples
- 6811 Carrot
- 791 Doughnut
- 464 Hamburger
- 669 Candy bar (chocolate)
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