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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 215,814 |
Total duration: | 18578 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 18578 minutes of Rowing machine training
- 18578 minutes of Rock Climbing
- 18578 minutes of Rollerblading
- 18578 minutes of Walking
18578 minutes of regularly doing Rowing will not only help you burn 215,814 calories but also raise your Metabolic Rate up to 218,780 kcal if you are a man and 218,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215814 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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