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How many calories do yo burn while 21 hours and 12 minutes of Rowing?
Calories burned: | 214,461 |
Total duration: | 18552 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18552 minutes of Rowing machine training
- 18552 minutes of Cycling
- 18552 minutes of Rock Climbing
- 18552 minutes of Running
18552 minutes of regularly doing Rowing will not only help you burn 214,461 calories but also raise your Metabolic Rate up to 217,427 kcal if you are a man and 216,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214461 calories during your workout which is an equal amount of calories that are in:
- 2525 apples
- 8575 Carrot
- 995 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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