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How many calories do yo burn while 20 hours and 7 minutes of Rowing?
Calories burned: | 261,899 |
Total duration: | 18487 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18487 minutes of Rowing machine training
- 18487 minutes of Cycling
- 18487 minutes of Mountain Biking
- 18487 minutes of Walking
18487 minutes of regularly doing Rowing will not only help you burn 261,899 calories but also raise your Metabolic Rate up to 264,865 kcal if you are a man and 264,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 261899 calories during your workout which is an equal amount of calories that are in:
- 3084 apples
- 10472 Carrot
- 1216 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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