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How many calories do yo burn while 19 hours and 10 minutes of Rowing?
Calories burned: | 161,876 |
Total duration: | 18430 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 18430 minutes of Rowing machine training
- 18430 minutes of Jogging
- 18430 minutes of Swimming
- 18430 minutes of Walking: moderate pace
18430 minutes of regularly doing Rowing will not only help you burn 161,876 calories but also raise your Metabolic Rate up to 164,842 kcal if you are a man and 164,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161876 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6472 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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