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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 959 |
Total duration: | 183 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 183 minutes of Rowing machine training
- 183 minutes of Rock Climbing
- 183 minutes of Swimming
- 183 minutes of Walking
183 minutes of regularly doing Rowing will not only help you burn 959 calories but also raise your Metabolic Rate up to 3,925 kcal if you are a man and 3,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 959 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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