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How many calories do yo burn while 6 hours and 21 minutes of Rowing?
Calories burned: | 22,959 |
Total duration: | 1821 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1821 minutes of Rowing machine training
- 1821 minutes of Cycling
- 1821 minutes of Mountain Biking
- 1821 minutes of Walking: moderate pace
1821 minutes of regularly doing Rowing will not only help you burn 22,959 calories but also raise your Metabolic Rate up to 25,925 kcal if you are a man and 25,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22959 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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